What is consciousness?
You can make the inside of your body visible. Literally.
Consciousness, in theory, means your body explaining to you how it works.
In practice, it’s knowing all your thoughts and feelings—in other words, knowing yourself. The trick is to apply consciousness in your daily life and place it on top of baseline reality.

We are currently in one of the greatest revolutions of all time. I don’t know if it’s because we’ve reached an evolutionary point, but it’s complete mayhem backstage. Life has a curtain rhythm that some people pick up: work all week, think freely on the weekend.